Treatment for sleep disorders
Children normally spend at least 30 percent of their time sleeping, but many could be sleeping better. Children's Hospital's Sleep Center specialists help children of all ages with a variety of sleep-related problems, including:
- Snoring and pauses in breathing during sleep, known as apnea.
- Trouble falling asleep or staying asleep.
- Difficulty waking up in the morning.
- Falling asleep or feeling tired during the day.
- Nightmares, night terrors or sleepwalking.
- Leg pain that disturbs sleep, called restless legs syndrome.
Treatment options
 After tests and evaluation, we will create a treatment plan for your child. Treatment generally falls into one of three groups:
Care for sleep apnea.
Apnea is a common sleep problem. It often can be treated:
- With surgery to remove tonsils and adenoids, or extra tissue to make the airway wider.
- With a special machine that provides continuous positive airway pressure, known as CPAP. The machine has a mask that fits over the child's nose while he or she is sleeping. The machine gently pushes air through the mask and into the child's throat. The air acts like a splint, keeping the airway open. It helps the child breathe normally and prevents snoring.
- By managing allergies, asthma or an infection.
 Changes in the patient's or family's bedtime routine.
Sleep specialists help families learn good habits like setting a regular bedtime and how to create a relaxing evening routine.
Medication.
Medication generally is not recommended. Your doctor will work with you to determine the best treatment for your child.
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