"Bee" careful about insect stings

Summer is the time for families to be active outdoors. Unfortunately it also is the time for insects to be active, which increases the chance for stings. For most people, stings mean pain and discomfort for a few hours. Symptoms usually include redness, swelling, pain and itching at the site of the sting. Occasionally some people develop a more severe reaction, which may last for several days. A small percentage of people are allergic to insect stings.

The following tips can help your family avoid typical stinging insects and treat stings.

Preventing stings

Simple precautions can decrease the chance of being stung. Avoid looking or smelling like a flower by not wearing bright-colored clothing (especially blue and yellow) and avoiding perfumes, hair sprays and other cosmetics. If possible, choose an unscented sunscreen. Insects may be attracted to the heat given off by dark colors, so white and tan are preferred. Avoid loose-fitting clothing that can entrap insects.

Food attracts insects, so be careful when cooking, eating or drinking (especially sweet drinks or beer) outdoors. Keep food covered and avoid public garbage cans. Be cautious when gardening or working around the yard. Do not go barefoot.

If you encounter a stinging insect, stay calm, quiet and move away slowly. Do not panic or swat at insects. Disturbing a nest will infuriate insects, so professional extermination is recommended.

Treating insect stings

If a honeybee stings you and the stinger still is in the skin, quickly remove it by flicking if off within 30 seconds. Avoid squeezing the venom sac.

With all stings, to ease any pain and discomfort, try elevating the affected area, applying ice or a cold compress and using topical ointments or oral antihistamines. Call your doctor if swelling gets worse or the area seems infected.

If you are know to be allergic to stings, immediate treatment with an auto-injectable epinephrine (adrenaline) is recommended, followed by an evaluation at an emergency room.

Symptoms of an allergic reaction

Symptoms of an allergic reaction can range in severity. Only a small number of people develop the most severe reactions. Symptoms can include itching and hives all over the body, difficulty breathing, throat tightness, wheezing, dizziness, stomach cramps, vomiting or diarrhea. In severe cases there also can be a decrease in blood pressure and loss of consciousness. If this happens, call 911 immediately. Anyone who has had a serious reaction to an insect sting should see an allergist for an evaluation.